How do your training programs work?

We customize our pro athlete training programs to the specific schedule and needs of the athlete or team.

Do you work with athletes in all sports?

Yes, our programs are designed to improve speed, strength, power, agility, quickness, and stamina relative not only to the sport the athlete plays but as specific as the position the athlete plays.

Is this just for individual athletes?

We work with individual athletes as well as teams.

Are you able to help me when I can’t get to Dallas?

Yes, once an athlete has trained with us, we are able to continue working with that athlete remotely through our Remote Coaching Program.

What other programs do you have to help me?

We have one of the only Nike SST labs in the world, designed to assess and improve an athletes sport vision as well as physical therapy clinic on site and we offer sports nutrition services.

Do you have housing and meals available?

Yes, we have one and two bedroom furnished luxury condominiums available and dining facilities with the ability to customize meals, located on the Craig Ranch campus two minutes from the MJPC.

What other activities are nearby?

Our professional athletes and their families have access to the private and exclusive TPC Golf Club at Craig Ranch and the world renowned Cooper Aerobics Center and Spa at Craig Ranch, through Michael Johnson Performance. Numerous shopping centers, malls, dining options and movie theaters are located within 5 miles of the MJPC.

Can you take care of my physical therapy/rehabilitation needs?

We are a licensed provider of physical therapy services and will integrate any rehabilitation needs you may have with your training program. We also can work directly with physicians, team athletic training staffs, and/or individual insurance plans to provide any physical therapy services needed in conjunction with a medical prescription from your doctor.

Do you have sport-specific skills instructors for me to work with?

We have a large network of sport-specific skills instructors that we can add to your daily training package based on your required needs. Our skills coaches have professional coaching and/or playing experience and can integrate additional training on an as-needed basis.

How is the nutrition program administered?

Each athlete is evaluated by our registered dietician to gain some insight into areas that may be restricting performance potential and answer any initial questions and concerns the athlete prior to training. The dietician will integrate all the information taken during the evaluation and coordinate with the performance training coach and athlete on what supplemental and dietary strategies should be employed before, during, and after training each day to maximize performance and attain body composition goals. Each athlete will receive daily nutrient fueling while on-site and has access to additional nutrition services including meal planning, on-site meals, off-site nutritional consultations, and long-term follow-up from MJP dietician.