Youth Package

Pre-High School Prep Athletes – "Learn to Train" (ages 9-11)

• 12 sessions (60 minutes each) 2 days a week for 6 weeks

hIGh SChool PReP (aGeS 12-14) aNd ColleGe PReP athleteS (aGeS 15-18)

• 18 sessions (90 minutes each)
Two options: 3 days a week for 6 weeks or2 days a week for 9 weeks

• 12 sessions (90 minutes each) 3 days a week for 4 weeks

What you Get

• World-Class training
  • Quickness, power and strength development
  • Speed development, technique progression, linear/non-linear movement and agility
  • Sport-relevant application and drills
• Injury risk and biomechanical screening – an informative as well as preventative assessment of the athletes overall physical health in order to develop a safe and effective training program. (Value: $200)
• Nike SSP (SPARQ Sensory Performance) assessment – Comprehensive series of sport-specific sensory motor tests focusing on vision.
• Nike training Shoes (Value: $85)
• Nike SPARQ assessment and rating
  *Pre-high Scool Prep includes World-Class training only

Who Trains at MJP

• Official Training Partner
  
• Official Training Center of
       
• Five NFL 1st round draft picks in 2009 chose MJPC
  
• NFL, NBA, MLB, MLS, NHL, and Olympic athletes from around the world
• Youth athletes from the DFW Metroplex committed to improving their athletic performance